Top 3 yoga poses to relieve constipation



Here is the top 3 yoga poses to cure constipation problem in human body.

Information about Constipation:

Constipation refers to bowel movements that are infrequent or hard to pass. Constipation is a common cause of painful defecation. Severe constipation includes obstipation (failure to pass stools or gas) and fecal impaction, which can progress to bowel obstruction and become life-threatening.

Source: wikipedia

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