Tag: ashtanga yoga

Yoga Poses for Bloating Video [youtube https://www.youtube.com/watch?v=6NU4lehS0o0?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses for Bloating. Part of the series: Yoga & Fitness. Yoga poses for bloating include the classic supine twist, among others. Find out about great yoga poses for bloating with help from an experienced fitness and yoga professional in this free video clip. Read...

Yoga Poses & Meanings Video [youtube https://www.youtube.com/watch?v=3poKEGD9j0E?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses & Meanings. Part of the series: Great Yoga Poses. Many of our postures are representations of the animals and nature, which is a concept that carries itself into the world of yoga quite nicely. Find out about yoga poses and meanings with help...

Peaceful Yoga Workout ♥ Core & Balance | Jane of the Jungle Flow Video [youtube https://www.youtube.com/watch?v=2qLt2M4v-cI?rel=0&modestbranding=1&w=580&h=385] Description www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at Surf Villa Vistas, in Santa Teresa, Costa Rica. This intermediate level...

Family Yoga Poses Video [youtube https://www.youtube.com/watch?v=jHy9Rmac__s?rel=0&modestbranding=1&w=580&h=385] Description Family Yoga Poses. Part of the series: LS - Yoga & Stretching Techniques. Family yoga poses will benefit the whole family with equal efficiency. Find out about family yoga poses with help from a fitness expert in this free video clip. Read more:

Advanced Yoga Workout 30 Minutes Video [youtube https://www.youtube.com/watch?v=A56qWHCTP6w?rel=0&modestbranding=1&w=580&h=385] Description Here we take you through a flow of advanced yoga moves and poses. Subscribe to FiT: Realign your mind, body and spirit with this session, challenging poses provide stimulation to those muscles, joints as well as your internal organs. Once you feel ready...

Yoga Poses for Healing the Uterus Video [youtube https://www.youtube.com/watch?v=F5ttNBGyovA?rel=0&modestbranding=1&w=580&h=385] Description Yoga Poses for Healing the Uterus. Part of the series: Yoga & Fitness. Yoga poses for healing the uterus require you to engage your Mula Bandha. Find out about yoga poses for healing the uterus with help from an experienced fitness and yoga...

Yoga Exercises for Lungs Video [youtube https://www.youtube.com/watch?v=Yy2QqZRp2-8?rel=0&modestbranding=1&w=580&h=385] Description Yoga Exercises for Lungs. Part of the series: Yoga for Health. Yoga exercises for lungs will help you increase your breathing capacity since you cannot live without breath and your lungs are one of the organs involved in respiration. Get tips on yoga exercises for...

10 Minute Yoga Workout for Beginners - Improve Flexibility Video [youtube https://www.youtube.com/watch?v=bN5_uqja5dk?rel=0&modestbranding=1&w=580&h=385] Description Fitness Model Golden Moeras is showing you a basic yoga routine to help you get more flexible. This will be a great workout to do after your weight lifting workouts to stretch out your muscles. #1 Butt Workout Plan: Follow us on...

Evening Restorative Yoga Beginner - Allie Le Duc Video [youtube https://www.youtube.com/watch?v=FoGWI8sw8Vc?rel=0&modestbranding=1&w=580&h=385] Description This is the perfect class to unwind after a long day at work allowing you to reconnect to your breath and your body. For more Free Yoga, Pilates & Barre classes visit: ---- --- --Stay connected-- Facebook: Twitter: Instagram:

HIIT YOGA Workout #10 Video [youtube https://www.youtube.com/watch?v=30TuqiDFE8U?rel=0&modestbranding=1&w=580&h=385] Description Dieses HIIT Yoga Workout ist das perfekte BAUCH-Workout! Mit 7 ganz gezielten, intensiven Core-Übungen machst du deine Körpermitte stark und sexy. 7 Übungen, 55 Sekunden Power, 5 Sekunden Pause,...Zum ganzen Blogpost: Das sind die Übungen: - Russian Twist mit 3kg Hantel - Rosenstock - seitliche Planke rechts - seitliche Planke...