Tag: ashtanga yoga
3-minute Face Yoga routine for fighting dark circles, lines and wrinkles under the eyes
Video
[youtube https://www.youtube.com/watch?v=4MYr2FsuSo4?rel=0&modestbranding=1&w=580&h=385]
Description
World's leading Face Yoga expert Danielle Collins shows us a simple 3-minute routine to get rid of fine lines, dark circles, wrinkles around the eyes to help you looking young forever.
Yoga Flow Music, Body Mind Healing and Wellness Improving, Yoga Workout Music
Video
[youtube https://www.youtube.com/watch?v=xJseeTVp5so?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Flow Music, Body Mind Healing and Wellness Improving, Yoga Workout Music - RelaxingRecords are experts in creating reiki meditation, zen meditation, meditation music, meditation, yoga music, chakra and chakra healing. Our relaxing music is composed by...
Morning Yoga - Beginners 20 Minute Energizing Morning Flow
Video
[youtube https://www.youtube.com/watch?v=TOuDsq87DlE?rel=0&modestbranding=1&w=580&h=385]
Description
Morning Yoga - Quick 20 Minute Wake Up Flow for Beginners. Yoga to Energize & Become Focused. Wake up with this beautiful, relaxing & energizing Morning Yoga Flow. Also, gain Flexibility & relieve many pains that you may...
10 Extreme yoga poses with Sarah Mundo
Video
[youtube https://www.youtube.com/watch?v=X3KXGT_kG0E?rel=0&modestbranding=1&w=580&h=385]
Description
How extreme can yoga get? You’re about to find out with these 10 incredible poses performed flawlessly by the elegant and gorgeous Sarah Mundo.
You’ll never look at yoga in the same way again — just watch and see!
Yoga Poses for Pudendal Nerve Compression
Video
[youtube https://www.youtube.com/watch?v=n4ySWUqK9QY?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses for Pudendal Nerve Compression. Part of the series: LS - Yoga Tips & More. Common symptoms of pudendal nerve pain or cyclist syndrome include a shortening and contracting of the muscles that line and support the pelvic floor - the hips,...
Prenatal Yoga Poses During the Third Trimester
Video
[youtube https://www.youtube.com/watch?v=-kIYHSJMPN4?rel=0&modestbranding=1&w=580&h=385]
Description
Prenatal Yoga Poses During the Third Trimester. Part of the series: Yoga Classes, Comfort & Poses. Prenatal yoga poses that you can do during the third trimester include the child's pose, among others. Find out about prenatal yoga poses during the third...
Yoga For Beginners - Boat Pose. Yoga Pose Breakdown
Video
[youtube https://www.youtube.com/watch?v=MzpIyTQbXRc?rel=0&modestbranding=1&w=580&h=385]
Description
Beginner Yogis can gain a greater understanding of the yoga pose, Boat Pose. Learn yoga poses that help to strengthen and tone muscles in the abs, lower back, upper back, while gaining a deeper knowledge of your at home...
Yoga Poses for a Flat Stomach
Video
[youtube https://www.youtube.com/watch?v=IzMw9AG9eRY?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses for a Flat Stomach. Part of the series: Yoga for Better Health. If you want to get a flat stomach, the area of your body that you're going to have to work on is called your core. Find out about yoga...
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
Video
[youtube https://www.youtube.com/watch?v=smUbGxenfYw?rel=0&modestbranding=1&w=580&h=385]
Description
This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness.
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5 Yoga Poses For Stronger Arms
Video
[youtube https://www.youtube.com/watch?v=oNVEUm2zZAA?rel=0&modestbranding=1&w=580&h=385]
Description
Want to strengthen your arms? Steffy has 5 yoga poses that focus just on the arms for you to try!
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