Tag: 10 min yoga

10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga Video [youtube https://www.youtube.com/watch?v=8R-KGyTvjnA?rel=0&modestbranding=1&w=580&h=385] Description 10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga 💥CHANGE YOUR LIFE WITH YOGA FREE GUIDE: 💥7 FREE FULL-LENGTH YOGA CLASSES: Hi! I'm Christina, and welcome...

Yoga For Focus & Productivity - 10 min practice Video [youtube https://www.youtube.com/watch?v=Nnd5Slo02us?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with...

Yoga for Wrists & Fingers - Yoga for Wrist Cramps & Carpal Tunnel Video [youtube https://www.youtube.com/watch?v=tSD35Q15rm8?rel=0&modestbranding=1&w=580&h=385] Description Keep your wrists healthy with this quick yoga routine ✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻 💙 Support my channel by donating 💙 About a year and a half ago I started developing symptoms...

10 min yoga routine for beginners ♥ (Eng sub) Video [youtube https://www.youtube.com/watch?v=P9aLEtVNwHM?rel=0&modestbranding=1&w=580&h=385] Description 10 min yoga routine for beginners Wohoo det är nu dags för en ny utmaning och eftersom så många av er önskat ett litet kort yogapass för nybörjare så har jag nu fixat det. Här är ett 10 min lätt yogapass...

Yoga to Energize - 10 Minute Yoga Workout - Morning Yoga Routine - Yoga for Energy Video [youtube https://www.youtube.com/watch?v=IspCq1pbXRE?rel=0&modestbranding=1&w=580&h=385] Description Yoga to Energize - 10 Minute Yoga Workout - Morning Yoga Routine - Yoga for Energy //EXPAND FOR MORE INFO// Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a...