Yoga Poses : Yoga: Extended Child Pose



The extended child pose is a relaxing exercise that engages the arm muscles. Perform the extended child pose with tips from a registered yoga instructor in this free video on yoga.

Expert: Lynn Nicole Smith
Bio: Lynne Nicole Smith is a certified yoga instructor and registered yoga teacher (RYT) through Yoga Alliance. She is also a certified integral qigong and tai chi teacher and dance instructor.
Filmmaker: Christian Munoz-Donoso