Yoga for Slipped Disc/Spondylitis – Simple Yoga Asanas – Yoga For Spine



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Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose) that will relieve of that excruciating pain. Practise these Asanas regularly and get rid of the pain.

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