Tag: good health 24/7
Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine
Video
[youtube https://www.youtube.com/watch?v=jpPni1CkIDc?rel=0&modestbranding=1&w=580&h=385]
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Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra...
Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief)
Video
[youtube https://www.youtube.com/watch?v=chSFcRFaE9s?rel=0&modestbranding=1&w=580&h=385]
Description
UNLEASH with Bipasha Basu ►
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Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us...
Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus
Video
[youtube https://www.youtube.com/watch?v=fPtdj9vpNg8?rel=0&modestbranding=1&w=580&h=385]
Description
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In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The...
Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa's Yoga
Video
[youtube https://www.youtube.com/watch?v=ADnOY7F9xWE?rel=0&modestbranding=1&w=580&h=385]
Description
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Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress...
Pranayam & Yoga Asanas - Yoga For Beginners
Video
[youtube https://www.youtube.com/watch?v=8gFdC5kHkHE?rel=0&modestbranding=1&w=580&h=385]
Description
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Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other...
Yoga For Beauty - The Various Yoga Asanas For Beauty
Video
[youtube https://www.youtube.com/watch?v=tWySeYETNTA?rel=0&modestbranding=1&w=580&h=385]
Description
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Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya...
Yoga For Asthma - The Various Yoga Asanas For Asthma - Yoga For Beginners
Video
[youtube https://www.youtube.com/watch?v=jL-4_MiZ-1c?rel=0&modestbranding=1&w=580&h=385]
Description
UNLEASH with Bipasha Basu ►
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Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has...
Yoga For Arthritis - The Various Yoga Asanas For Arthritis - Yoga For Beginners
Video
[youtube https://www.youtube.com/watch?v=0kwcBaiKFqk?rel=0&modestbranding=1&w=580&h=385]
Description
UNLEASH with Bipasha Basu ►
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Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has...