Sukhasana (The Easy Pose) – Yoga With Adriene
Learn Sukhasana or “Easy Pose” with Adriene! This basic foundational pose is for everyone and a great place to start a yoga practice, leaving you feeling calm and alert. If you are new to yoga this is a PERFECT pose to start with! Great for beginners!
Check in with your body and mind and take a seat. Subscribe to the channel and welcome to the family!!
More at: www.yogawithadriene.com
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