Prenatal Yoga for Yoga Beginners – Recharge, Relax, Prepare for Labor (35-min) Pregnant Yoga
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Description
Prenatal Yoga For Beginners – This is a prenatal yoga class. 💪 Download my FULL Prenatal Course 💪 You do not need any prior yoga experience to be able to enjoy this yoga class with me. We are going to stretch relax and we will also do movements that will actually prepare us or strengthen us for labor. — I myself at the moment am around 4 and a half months pregnant if that’s helpful to know as a reference so if you’re much farther along in your pregnancy (second or third trimester), feel free to modify and definitely take it easy as we move through this pregnant yoga class.
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Prenatal Yoga for Yoga Beginners – Recharge, Relax, Prepare for Labor (35-min) Pregnant Yoga
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
