Tag: prenatal yoga class

Prenatal Yoga for Yoga Beginners - Recharge, Relax, Prepare for Labor (35-min) Pregnant Yoga Video [youtube https://www.youtube.com/watch?v=wxoKJPTsbL8?rel=0&modestbranding=1&w=580&h=385] Description Prenatal Yoga For Beginners - This is a prenatal yoga class. 💪 Download my FULL Prenatal Course 💪 You do not need any prior yoga experience to be able to enjoy this yoga...

Prenatal Morning Yoga Routine Video [youtube https://www.youtube.com/watch?v=BaSPLL0fF04?rel=0&modestbranding=1&w=580&h=385] Description Download the full length Prenatal Yoga Program: This 15 minute Prenatal Morning Yoga Routine is ideal for those stiff, achey mornings. Appropriate for all 3 trimesters! The slow start will melt tension from your neck & shoulders and warm up your hips and low back....