Pilates Yoga Fusion Workout
Video
Description
This is the perfect workout to introduce you to the power and benefits of Pilates and Yoga combined! This Pilates Yoga Fusion Workout combines the core and abdominal strengthening of Pilates with the opening and flow of Vinyasa style yoga. The result is the ultimate toning routine to get your heart rate up while stretching your muscles! For full length and ad free workouts visit
