My Yoga Routine


Video

Description

This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I’m somewhat of a perfectionist and wasn’t happy with the result, so instead of throwing it away entirely, I decided to time lapse it for you to see 🙂 My routine/practice changes DAILY! But in saying that, This is what any random day could potentially look like! I like to mix up yoga with a bit of strength and toning exercises too – they seem to go hand in hand so well!
Enjoy!
P.s only some postures are only practiced on one side in this video. that is because of injury and of course I would normally practice them on BOTH sides equally 🙂
p.p.s the video also cut off at the end because my camera ran out of battery (I am notorious for forgetting to charge things ahah!) Sorry!! x