Postnatal Yoga Routine | Madeleine Shaw
If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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My Yoga Routine
This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I'm somewhat of a perfectionist and wasn't happy with the result, so instead of throwing it away entirely, I decided to...