Postnatal Yoga Routine | Madeleine Shaw
Video
[youtube https://www.youtube.com/watch?v=_y0MbxPxCbc?rel=0&modestbranding=1&w=580&h=385]
Description
If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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My Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=HjSRG8g7In0?rel=0&modestbranding=1&w=580&h=385]
Description
This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I'm somewhat of a perfectionist and wasn't happy with the result, so instead of throwing it away entirely, I decided to...