Monday Yoga workout with Lizette #8


Video

Description

Arms and core on today’s workout. If you don’t have a crow (bakasana) practice, don’t give up, keep trying and modify as needed.

You can find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello 🙂

Please comment, suscribe and share the video if you like it!

You can find me on all other social media

Shot at: