Jhatpat Yoga | Morning Yoga Workout | Yoga Tak


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Description

Do you find yourself waking up in the morning feeling tired, irritable, and already stressed by the upcoming day? Then you should regularly practice this 5 minutes yoga workout to feel yourself fresh the whole day and build confidence.

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Get your daily dose of Yoga postures which will not only make you healthy but also rejuvenate from within. Stay tuned to our channel for learning more about yoga to give yourself a mental, physical and spiritual peace.

Yoga Instructor: Garima Bhandari
Director: Austin Paul
Camera: Abhishek Tripathi
Editing: Piyush Choudhary
Producer: Akshay Kaushik
Creative Head: Tanisha Sangha
Copyrights: India Today Group Digital

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