Gentle Yoga Poses : Yoga Palm Tree Pose



The palm tree pose in yoga allows the body to stretch and lengthen. Learn how to do the palm tree yoga pose with tips from a fitness instructor in this free yoga video.

Expert: John Snell
Bio: John Snell is a fitness teacher and therapist who owns his own establishment, entitled Nia Connecticut Fitness & Spa. Snell is certified through NIA (Neuromuscular Integrative Action) and Spencer Yoga
Filmmaker: Christian Munoz-Donoso