Breathe | Provocative Yoga | Beginners Yoga Video #1
Video
Description
In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine!
If you enjoyed this video be sure to Hiit “Like” and visit our channel for more free, daily, high intensity interval training (Hiit) workouts:
Subscribe now to receive new Hiit workout videos in your feed:
For more free workout routines and nutrition tips visit our websites: and
Find us on Facebook:
Main:
Lisa-Marie:
Sean:
Freddy:
Follow us on Twitter:
Main:
Lisa-Marie:
Get Merch:
Buy Equipment:
Check out our other YouTube channels:
Lisa-Marie:
Sean:
