40 Minute Power Pilates and Yoga Workout 🔥Burn 450 Calories!🔥
Video
[youtube https://www.youtube.com/watch?v=tzvGCuD39Fg?rel=0&modestbranding=1&w=580&h=385]
Description
I continue to be SO IN AWE of this growing community! 15,600 SUBS!!! THANK YOU ALL SO MUCH!!
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Breathe | Provocative Yoga | Beginners Yoga Video #1
Video
[youtube https://www.youtube.com/watch?v=AmZC8N4pnyQ?rel=0&modestbranding=1&w=580&h=385]
Description
In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine!
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