Tag: women’s fitness

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Free Yourself | Provocative Yoga | Beginners Yoga Video #3 Video [youtube https://www.youtube.com/watch?v=kGCaiV5tNz0?rel=0&modestbranding=1&w=580&h=385] Description In this yoga workout, Teisha leads you through a series of yoga stretches and poses to free yourself. A great addition to your Bodyrock or theDailyHiit training. If you enjoyed this video be sure to Hiit "Like" and visit...
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Breathe | Provocative Yoga | Beginners Yoga Video #1 Video [youtube https://www.youtube.com/watch?v=AmZC8N4pnyQ?rel=0&modestbranding=1&w=580&h=385] Description In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine! If you enjoyed this video be sure to Hiit "Like" and visit our channel for more...

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