Free Yourself | Provocative Yoga | Beginners Yoga Video #3
Video
[youtube https://www.youtube.com/watch?v=kGCaiV5tNz0?rel=0&modestbranding=1&w=580&h=385]
Description
In this yoga workout, Teisha leads you through a series of yoga stretches and poses to free yourself. A great addition to your Bodyrock or theDailyHiit training.
If you enjoyed this video be sure to Hiit "Like" and visit...
Breathe | Provocative Yoga | Beginners Yoga Video #1
Video
[youtube https://www.youtube.com/watch?v=AmZC8N4pnyQ?rel=0&modestbranding=1&w=580&h=385]
Description
In this yoga workout, Teisha introduces you to some breathing techniques for beginners yoga. A great addition to your Bodyrock or theDailyHiit training routine!
If you enjoyed this video be sure to Hiit "Like" and visit our channel for more...