Beginners Yoga For Weight Loss
Video
Description
This beginners yoga for weight loss class can change your life. This yoga for complete beginners video is the beginning of a journey. A journey of self discovery and freedom. When you practice yoga you feel better. When you feel better people enjoy being around you. I believe yoga can change the world. If you believe that too subscribe to this channel 🙂 See you on the mat.
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WELCOME to Fightmaster Yoga, I’m Lesley Fightmaster (yes…that’s really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If you’re having a rough day, find some relief here. If you’re beating yourself up, roll out your mat, push play and know that everything’s going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you won’t have any choice but to love yourself. Subscribe now and join the fun!
Yoga videos, full vinyasa flow classes, youtube 30 day challenges, meditations and a beautiful community of yogis around the globe. Fightmaster yoga is a perfect home practice for both beginners and intermediate yoga students looking for free total body workouts.
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