Beginners Yoga For Weight Loss
Video
[youtube https://www.youtube.com/watch?v=3lpRvxGKJx4?rel=0&modestbranding=1&w=580&h=385]
Description
This beginners yoga for weight loss class can change your life. This yoga for complete beginners video is the beginning of a journey. A journey of self discovery and freedom. When you practice yoga you feel better. When you feel better people enjoy being...
Beginners Plus Size Yoga Modifications - squat figure 4 triangle warrior
Video
[youtube https://www.youtube.com/watch?v=QCjCbRRQtbQ?rel=0&modestbranding=1&w=580&h=385]
Description
I am plus size and a true beginner in yoga. I love share my raw journey to fit. It was born out of my frustration of seeing just the highlight reels or the "after" of the process and...