30 Minute Power Yoga Workout | Beach Bod
Video
Description
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Get your beach body fired up with this 30 minute, asana kicking, intermediate yoga sequence. Remember to breathe and modify to make this practice work for you today!
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Try the Yoga for a Beach Bod #2 video:
Need more tricep strength? Add Tabata Yoga to your regular practice:
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DETAILS::
Outfit: Tank from Athleta, Capris from Lululemon
Background music:
Violet Shrine by Dan-O at Danosongs.com
Permafrost by Dan-O at Danosongs.com
Primavera by BrunoXe
The Living Physicist by Dan-O at Danosongs.com
SunSpark by Dan-O at Danosongs.com
Angustia by BrunoXe
Unde Altus by Dan-O at Danosongs.com
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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge