20 minute Full Body Yoga Flow | Intermediate Vinyasa Yoga Routine
This 20 minute Full Body Yoga Flow is an intermediate vinyasa yoga flow that’ll MOVE your body & maybe even get you sweating! This total body yoga flow is intermediate yoga BUT modifications are built in for all levels. Get the HIPS SLOW STRETCH:
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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge