Spring Yoga Sequence. Day 3. Iyengar Yoga for Beginners
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Description
Spring Yoga Sequence, Day 3. Iyengar Yoga for Beginners. 20 minute Change of Season Yoga Practice.
Join Lin and Leo for a Yoga Practice for the Spring to get energy flowing through the body. In this series of 3 days of...
Beginners Yoga. 20 minute Yoga Sequence. Iyengar Yoga for Beginners. Class 2. (Subtitles)
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Description
Beginners Yoga. 20 minute sequence with Subtitles. In this yoga for beginners series, we will introduce you to some of the basic yoga poses and explain how to achieve them even if you are not flexible.
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