Tag: Yoga (Sport)
Day 2 - Stretch & Soothe - 30 Days of Yoga
Video
[youtube https://www.youtube.com/watch?v=TB2ISQZ5Mb0?rel=0&modestbranding=1&w=580&h=385]
Description
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity.
Use this Day...
Full-Body Toning Yoga Workout | Class FitSugar
Video
[youtube https://www.youtube.com/watch?v=kqdByum6mEs?rel=0&modestbranding=1&w=580&h=385]
Description
Time for a full-body toning yoga workout to burn off those holiday calories! Stretch and sculpt your muscles with this CorePower Yoga toning workout. This yoga will boost your metabolism while lengthening and strengthening your entire body. Press play, and warm up...
Yoga for Men for Beginners - 7 Beginner Poses
Video
[youtube https://www.youtube.com/watch?v=0uWBd41d19c?rel=0&modestbranding=1&w=580&h=385]
Description
7 Poses for Beginners. Check 'em out.
The mat in the video is a joint venture between Man Flow Yoga and Yoloha Yoga to bring a customized Man Flow Yoga mat at a discount to the Man Flow Yoga community. Yoloha...
Relieve stress with Yoga Poses - Part 1
Video
[youtube https://www.youtube.com/watch?v=hWL9WVwMczQ?rel=0&modestbranding=1&w=580&h=385]
Description
Get free 30 day unlimited access to our online yoga classes - Subscribe now at www.myyogahouse.com/watch
"Relieve stress with Yoga Poses
Is stress getting the better of you? Can’t seem to find peace? Try yoga to calm your mind and find inner...
Hatha & Flow Yoga for Beginners
Video
[youtube https://www.youtube.com/watch?v=XRIVagwm3XM?rel=0&modestbranding=1&w=580&h=385]
Description
Full Hatha & Flow Yoga session for Beginners
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Morning Yoga Perfection | 5 Minute Miracle | Rise & Shine Sleepy Bear Yoga
Video
[youtube https://www.youtube.com/watch?v=9wx_S6wiqOI?rel=0&modestbranding=1&w=580&h=385]
Description
This is a easy quick morning yoga routine that you can do anywhere, even in bed! Its the perfect way to start your day. This 5 min sequence will get your blood pumping, wake up...
10 Minute Yoga Workout Lose Your Belly Fat
Video
[youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385]
Description
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....
15 Minute Yoga Workout For Your Upper Body
Video
[youtube https://www.youtube.com/watch?v=WcCp-DJHYjA?rel=0&modestbranding=1&w=580&h=385]
Description
Busy Day? Time to relax and get your body moving with a serious upper body yoga workout. Join youryogagym instructor MJ in this full 15 minute video that will give you a workout that will burn fat and enlighten your spirit!...
yoga beginner basics half-moon pose ardha chandrasana with shana meyerson yogathletica
Video
[youtube https://www.youtube.com/watch?v=Ccv7wjZkdAM?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Beginner Basics: Half-Moon Pose/Ardha Chandrasana
in this video, shana meyerson of yogathletica in los angeles, california teaches the technical aspects of ardha chandrasana, half moon pose. learn the alignments and the "cheats" to get you balancing in no...
Treat PCOS With Yoga Poses - Part 3
Video
[youtube https://www.youtube.com/watch?v=lDqWxe1QGOs?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga for PCOS - If you are suffering from PCOS, watching this video on Yoga for PCOS is a must. These simple yoga moves have helped a lot of women find comfort and relief from pain. These yoga asanas bring harmony...