Tag: yoga positions

Yoga Therapy : Yoga Poses for Glaucoma Video Description People with glaucoma must avoid inverted yoga positions because of the increased pressure inside the eye, but they can still benefit from careful use of poses such as Warrior II, Reverse Warrior and the seated forward fold. Learn a glaucoma-friendly routine in this...

Yoga Exercises : How to Teach Yoga Poses Video Description When you teach yoga poses you must make sure the students breathe properly and maintain proper alignment in their poses. Learn how to teach from a certified instructor in this free video on yoga exercises. Expert: Tara Blackburn Contact: www.wilmingtonyogacenter.com Bio: Tara Blackburn has worked...

Yoga Exercises for Carpal Tunnel Syndrome Video Description Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :

Yoga Techniques : Partner Yoga Poses, Positions and Techniques Video Description Partner yoga poses, positions and techniques should be done with a partner of a similar experience level. Try these yoga partner exercises with guidance from a certified yoga instructor in this free video on yoga techniques. Expert: Tara Blackburn Contact: www.wilmingtonyogacenter.com Bio: Tara Blackburn...

Beginning Yoga Poses : Yoga Breathing Exercises Video Description Breathing is very important in yoga for connecting the mind and body. Learn how to do yoga breathing exercises with tips from a certified yoga instructor in this free yoga lesson video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio: Nora Forziati has been practicing yoga and...

Beginning Yoga Poses : Yoga Kneeling Side Plank Pose Video Description The kneeling side plank pose in yoga is a strength training pose for the arms and core muscles. Learn how to do the kneeling side plank yoga pose with tips from a certified yoga instructor in this free yoga lesson...

Beginning Yoga Poses : Yoga Supine Spinal Twist Video Description The supine spinal twist in yoga is a wonderful stretch for the back and arms. Learn how to do the supine spinal twist in yoga with tips from a certified yoga instructor in this free yoga lesson video. Expert: Nora Forziati Contact: www.half-moonyoga.com Bio:...

Gentle Yoga Poses : Yoga Dead Bug pose Video Description The dead bug pose in yoga is a very relaxing pose for the entire body. Learn how to do the dead bug yoga pose with tips from a fitness instructor in this free yoga video. Expert: John Snell Bio: John Snell is certified...

Standing Yoga Poses & Stretches : Rag Doll Yoga Pose Video Description The rag doll yoga pose releases and stretches the vertebrae in the back, as well as calms the mind. Practice the rag doll yoga pose with tips from an experienced yoga instructor in this free video on yoga exercises. Expert: Lynn...

Yoga Poses : Yoga: Cat & Dog Stretch Video Description The cat and dog stretch is a great yoga maneuver that engages the shoulder muscles and relieves stress. Execute the cat and dog stretch with tips from a registered yoga instructor in this free video on yoga. Expert: Lynn Nicole Smith Contact: www.yogaqigongdance.com Bio: Lynne...