Gentle Yoga Poses : Yoga Dead Bug pose



The dead bug pose in yoga is a very relaxing pose for the entire body. Learn how to do the dead bug yoga pose with tips from a fitness instructor in this free yoga video.

Expert: John Snell
Bio: John Snell is certified in fitness through NIA (Neuromuscular Integrative Action) and also with Spencer for yoga and Pilates.
Filmmaker: Christian Munoz-Donoso