Tag: yoga for strength

Morning Yoga Workout Video [youtube https://www.youtube.com/watch?v=wZrvogzlyC8?rel=0&modestbranding=1&w=580&h=385] Description A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask what is the best workout to do when you wake up? Is a cardio workout...

Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine Video [youtube https://www.youtube.com/watch?v=jpPni1CkIDc?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra...

Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief) Video [youtube https://www.youtube.com/watch?v=chSFcRFaE9s?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us...

Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus Video [youtube https://www.youtube.com/watch?v=fPtdj9vpNg8?rel=0&modestbranding=1&w=580&h=385] Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The...

Hands Free Yoga Workout - Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=9JVXKtIfDFs?rel=0&modestbranding=1&w=580&h=385] Description 15 min Hands Free Yoga Workout! Get centered, relieve stress and tone the legs as you nurture the spine! (Seriously, this one is awesome for the legs and booty!) No chaturangas and no planks in this one - change it up...

Yoga Workout for Strength - Strengthening Yoga Poses - Yoga Sculpt Video [youtube https://www.youtube.com/watch?v=HkVfhG4boBY?rel=0&modestbranding=1&w=580&h=385] Description For Workout details, calorie burn and individual moves: Yoga Sculpt is a class that incorporates hand weights and high-intensity cardio bursts for a maximum calorie burning effect. Twist and sculpt your entire body with Laura Myren! Develop core...

YOGA WORKOUT FOR ARM STRENGTH! Video [youtube https://www.youtube.com/watch?v=W4ZddpfB4i0?rel=0&modestbranding=1&w=580&h=385] Description here is a quick 15 minute yoga practice for arm strength, give it a go and let me know what you think! thanks for 200 likes on the last video :) follow us on instagram! patrick beach - carling harps -

Yoga Workout ♥ Better Than The Gym | Abs & Core Video [youtube https://www.youtube.com/watch?v=I-bG5E00PPY?rel=0&modestbranding=1&w=580&h=385] Description A quick but extremely effective yoga workout class aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises, a yoga flow to raise the heart rate, and lengthening yoga postures to increase blood...

Yoga Workout for Buttocks - Yoga for Glutes - Yoga Poses for a tight Booty Video [youtube https://www.youtube.com/watch?v=lmFogmn3RBY?rel=0&modestbranding=1&w=580&h=385] Description For Workout details, calorie burn and individual moves: Sculpt a lifted booty with these yoga poses. Who doesn't want flat, firm, and fabulous abs?! How about a rounded, lifted, and trim booty? We know...

Yoga For Focus & Productivity - 10 min practice Video [youtube https://www.youtube.com/watch?v=Nnd5Slo02us?rel=0&modestbranding=1&w=580&h=385] Description Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with...