Tag: yoga classes

20 Minute Weight Loss & Fatburning Yoga Workout! Video Description Join Sadie's Online Community and get Unlimited Yoga with Sadie every month! Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits...

3 Simple Yoga Poses to Clear Acne Video Description - Can yoga clear acne? In today's video, I'm going to show you three simple yoga moves you can do at home that will promote blood flow to the skin to your face. Why is this important? Because if enough blood isn't...

Full Boat Pose - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Paripurna Navasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga videos,...

Bridge Pose - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Setu Bandha Sarvangasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga videos,...

Downward Facing Dog - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Adho Mukha Svanasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga...

Simple Yoga Poses for Diabetes - Yoga Shakti Video Description Yoga can help a diabetic patient to recover fast and its good to hear as diabetes has become the major health concern of new age. Yoga expert explains in this episode the benefits of the combo of Ardhmatyasendrasan Shashankasan and Tratak...

Therapeutic Yoga : Yoga Poses for Bladder Infections Video Description Yoga poses can sometimes help relieve the pain of bladder infections by strengthening pelvic floor and lower abdominal muscles and by relieving stress. Learn how yoga can make you feel better in this free video on therapeutic yoga. Expert: Noa Spector-Flock Bio: Noa Spector-Flock...

Basic Yoga : Yoga Poses for Running Video Description You can use yoga poses such as Cobbler's Pose and Wide Seated Leg Position to help prime your body for running, loosening muscles and promoting relaxation. Get ready to run with the exercises in this free video on basic yoga. Expert: Susanne Fuller Bio: Susanne...

Yoga Poses : Yoga Poses to Avoid While Pregnant Video Description There are certain yoga poses that a woman with child should not attempt, especially after the first trimester. Find out which yoga poses to avoid while pregnant with help from a yoga instructor and specialist in this free video clip. Expert: Noa...

Therapeutic Yoga : Yoga Poses to Reduce Carpal Tunnel Video Description Toga poses to reduce carpal tunnel pain work by employing flexion and widening of the nerve tunnel from running from the hand into the arm, while also affecting the meridian of the heart. Learn a handy technique for fighting carpal tunnel...