Tag: yoga class

Yoga Exercises for Carpal Tunnel Syndrome Video Description Hi Everyone, here with a video with some useful yoga excercises for anyone suffering from Carpal Tunnel Syndrome Please subscribe to my channel here: Go to my channel: Follow me on facebook : Follow me on twitter: Look me up on Google+ :

Yoga for your Back - 20 Minute Yoga Class Video Description Relax your spine, strengthen your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Nakarasana (crocodile), Navasana (boat...

Yoga for Complete Beginners - Yoga Class 20 Minutes Video Description Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting forward bend for...

Beginner's Yoga Class 20 Minutes Video Description Yoga for advanced beginners: If you know a little bit about yoga, you can practice with this 20-minute yoga class. Celebrate Life - enjoy, relax and be energized. Sukadev Bretz of Yoga Vidya leads you through the following yoga exercises (you don't need to know...

Yoga Workout : Dolphin Pose Video Description This sequence will help you strengthen your upper body an prepare you for inversions Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look me up on Google+ :

Locust pose: Yoga pose to strengthen the back Video Description Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana. Visit my website for a...

Yoga poses for the spine - Restorative yoga Video Description Yoga poses for stretching the spine and back. In this video I demonstrate 2 restorative yoga poses that help me a lot to extend my spine and open my body. Especially when my body seems a bit tired and tight. I...

Shoulderstand, the Queen of Yoga Poses Video Description The shoulderstand is the queen of yoga poses .Here is a video where I show you how to do it... Want learn more on the Shoulderstand yoga pose, check out the link to the step by step instruction on my website: Please subscribe to my...

YOGA FOR BEGINNERS Part 2 Video Description Yoga for beginners part 2 Esther Ekhart shows you a next step for all of you who just started started practicing yoga in part 1. Good exercise for all levels too! Find more Yoga Beginner programs on our website this month Please subscribe...

YOGA FOR BEGINNERS Part 1 Video Description Yoga for beginners Part 1. Here is a Yoga sequence for every body to start your Yoga practice at home. Make sure you practice Yoga for beginners part 2 and part 3 as well. By then you're ready to try out some of the...