Tag: yoga back pain
Beginners Yoga. 20 minute Yoga Sequence. Iyengar Yoga for Beginners. Class 2. (Subtitles)
Video
[youtube https://www.youtube.com/watch?v=B1kxxXFsGPo?rel=0&modestbranding=1&w=580&h=385]
Description
Beginners Yoga. 20 minute sequence with Subtitles. In this yoga for beginners series, we will introduce you to some of the basic yoga poses and explain how to achieve them even if you are not flexible....
4 Yoga Poses For Lower Back Pain Relief
Video
[youtube https://www.youtube.com/watch?v=K076WbEUiVY?rel=0&modestbranding=1&w=580&h=385]
Description
Suffering from BACK PAIN? Now you can bid adieu to your back pain with these easy-to-do yoga poses & Exercises. This video covers 4 effective YOGA FOR BACK PAIN RELIEF. @
The practice of Yoga is approximately 4,000 years old. Yogic...