Tag: workout

Walk Kansas Training: More Yoga Poses Video Description Continuing our exploration of yoga, K-State Research and Extension agent Chelsi Myer offers a few more poses to try. Remember to breathe deep and slow throughout each pose.

35 Minute Yoga Workout For Cyclists With FiT - GCN Does Yoga Video Description With the help of our new friends over at FiT, here's a 35 minute yoga session that can help build your core strength and improve flexibility - something the GCN guys definitely struggle with! Click here to subscribe to...

Two Fit Moms - Favorite Yoga Poses: Downward Facing Dog Video Description Watch how to perform one of the favorite poses of Two Fit Moms: Downward Facing Dog. This pose will stretch your hamstrings, shoulders, and more. Try this pose and #MakeYourMove! Discover the Gaiam® yoga gear that Two Fit Moms are wearing,...

Two Fit Moms - Favorite Yoga Poses: Warrior II Video Description Discover some favorite yoga poses from Two Fit Moms, including Warrior II. This is a standing pose you can try in order to #MakeYourMove. Watch as they teach you how to perform this pose. Discover the latest activewear and yoga line from...

Two Fit Moms - Favorite Yoga Poses: Tree Pose Video Description Watch as Two Fit Moms share one of their favorite yoga poses: Tree Pose. This is a great pose for practitioners of yoga at any level. Improve your balance and #MakeYourMove. Get yoga gear and activewear from Gaiam® and Kohl's®. Discover more...

Face Yoga - 6 Exercises To Do At Home Video Description The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone and...

Total Body Yoga Workout 33 Minutes long with Fightmaster Yoga Video Description Total Body Yoga is a deep stretch exercise for the hips, legs and back. Yoga total body workout is a class that will address all the parts of the body. Here's a playlist with more total body workouts ...

Yoga workout for flexibility with John - 60 Minutes Video Description Yoga workout for flexibility with John - Equipment: None Focus today is on the hips and inner thighs. Class is set to music. New classes will be released every week so be sure to subscribe so that you never miss a class!...

Yoga for Weight Loss Yoga Workout (1 hour) Video Description ✪ This power yoga workout for weight loss is an excellent full body at home workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This well rounded practice also...

3 MINUTE MORNING FACE YOGA ROUTINE โยคะใบหน้าตอนเช้าใน 3 นาที Video Description iHealthiness 3 MINUTE MORNING FACE YOGA ROUTINE 1. GENTLE STRETCH NECK FROM SIDE TO SIDE 2. OPEN EYES WIDE AND RAISE EYEBROWS WITHOUT WRINKLING FOREHEAD 3. MANY TAP ALONG CHEEKBONE 4. APPLY GENTLE PRESSURE FROM BRIDGE OF THE NOSE, ALONG CHEEKBONES, UP TO THE...