Tag: Watch

Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge Video Description This is a Leg workout that is 5 minutes yoga workout for your lower body. It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create proper...

Yoga Basics: How to Down Dog | Step-by-Step for Beginners Video Description Downward facing dog is a difficult pose to perform, so practice and all is coming. FULL HIIT & YOGA EXERCISE VIDEO PROGRAM ON FIT-SPHERE.COM BY LIV LO * * * * * * * * * * * * * * *...

Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1 Video Description Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you'll need is a mat. Follow us at for more workouts, weekly workout plans...

Learn Sanskrit Names of Basic Yoga Poses Video Description You can now purchase the MP3 audio for this track via our website - See the link above. Designed for you to see the pose, the Sanskrit and hear the name of the pose with its English translation. It took...