Tag: Vinyasa

Yoga für straffe Beine | 25 Minuten Vinyasa Yoga Workout Video [youtube https://www.youtube.com/watch?v=KZ_CLzIDHYQ?rel=0&modestbranding=1&w=580&h=385] Description Hey ihr Lieben. Hier habe ich eine 25 minütige Yogasequenz für euch, die die Bein- und Gesäßmuskulatur stärkt. Sie richtet sich sowohl an Fortgeschrittene als auch an Anfänger, da ich alle Haltungen erkläre und euch die nötigen Hinweise gebe,...

Yoga for Strength, Beginner Arm Balances with Kino Video [youtube https://www.youtube.com/watch?v=9eUNaaGXOZ4?rel=0&modestbranding=1&w=580&h=385] Description Practice with me on This is a beginner yoga arm balance practice with Kino. It's perfect when you're looking to build core strength and just starting the practice and you want try some yoga arm balances like Bakasana, Tripod Headstand. If...

Advanced Yoga Workout ✪ Video [youtube https://www.youtube.com/watch?v=WkFFAhbu9WE?rel=0&modestbranding=1&w=580&h=385] Description This 30 minute advanced yoga workout video is a perfect daily yoga practice for yogis looking to recharge, build strength, balance and flexibility. This yoga class has an emphasis on upper back and shoulder opening, and includes plenty of cardio, standing poses, yoga flow, and...

Peaceful Yoga Workout ♥ Core & Balance | Jane of the Jungle Flow Video [youtube https://www.youtube.com/watch?v=2qLt2M4v-cI?rel=0&modestbranding=1&w=580&h=385] Description www.bohobeautiful.life This 10 min yoga sequence will work your core, help you build better balance and get your heart rate up to burn some calories. Shot at Surf Villa Vistas, in Santa Teresa, Costa Rica. This intermediate level...

Full Body Vinyasa Flow Yoga Workout Video [youtube https://www.youtube.com/watch?v=NmIsU_SKIyQ?rel=0&modestbranding=1&w=580&h=385] Description This total body Vinyasa yoga flow was intended to warm my body up from the inside out using my breath, preparing for the day. Get ready for some binds, lots of yogi squats and a side plank or two. Hope you like...

YOGA für Anfänger | 20 Minuten Home Workout Video [youtube https://www.youtube.com/watch?v=UErN1VLCXC0?rel=0&modestbranding=1&w=580&h=385] Description In diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet. Alle Haltungen werden genau erläutert und ihr braucht keine Angst haben Fehler zu machen (das gibt es im Yoga nicht ;-) ) Gönnt...

YOGA Beginners & intermediate Level: Vinyasa Yoga Flow - Stage One - mit Dani Video [youtube https://www.youtube.com/watch?v=3XieN4B37X0?rel=0&modestbranding=1&w=580&h=385] Description Intermediate Level (1-2) für Yogis und Yoga-Mamas mit Vorerfahrung: diese Sequenz habe ich 6 Wochen nach der Geburt meines zweiten Babys aufgenommen, daher erwarten dich keine großen Überraschungen wie Armbalancen oder Umkehrhaltungen...dennoch haben es diese...

Beginners Yoga: Splits in 5 Easy Steps Video [youtube https://www.youtube.com/watch?v=X1DLMvY_N8I?rel=0&modestbranding=1&w=580&h=385] Description If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)

Yoga for Weight Loss Yoga Workout (1 hour) Video [youtube https://www.youtube.com/watch?v=yUtK7v3dsr0?rel=0&modestbranding=1&w=580&h=385] Description ✪ This power yoga workout for weight loss is an excellent full body at home workout with an emphasis on twists, shoulder openers and backbends, working into locust pose (shalabasana), bow pose (danurasana) and wheel (urdvha danurasana). This well rounded practice...

Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion Video [youtube https://www.youtube.com/watch?v=kHnFkZAdJ3M?rel=0&modestbranding=1&w=580&h=385] Description ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Detox Yoga Workout! 40 Minute At Home Yoga Flow For Detox & Digestion Follow our Social Media Related...