Tag: Vinyasa

Sonic Yoga Beginner Workshop Surya Namaskar B Review Video [youtube https://www.youtube.com/watch?v=VRytqxKamzM?rel=0&modestbranding=1&w=580&h=385] Description A continuation of Surya Namaskar A. Wonderful for a deeper opening up of the hips.

Total Body Yoga Workout for Weight Loss 7 Day Challenge DAY 6 Video [youtube https://www.youtube.com/watch?v=M4715wypTUs?rel=0&modestbranding=1&w=580&h=385] Description 30 minutes a day could change your life. Start the challenge now: Sign up for the challenge now at This total body yoga workout for weight loss class aims to strengthen and to stretch your body. This is...

Morning Yoga Workout Flow ~ Drop In to the Moment Video [youtube https://www.youtube.com/watch?v=Dqg2hvhjCUE?rel=0&modestbranding=1&w=580&h=385] Description Morning Yoga Flow power yoga workout. tStart your day in the best way with this 25 minute morning yoga flow! This yoga class includes strength, cardiovascular endurance, hips, hamstring and upper body stretches, backbends and meditation. Join Michelle...

What Style of Yoga Is Best For Beginners? (Which Yoga Is Right For Me?) Video [youtube https://www.youtube.com/watch?v=rntB9fogl5w?rel=0&modestbranding=1&w=580&h=385] Description SUBSCRIBE and FOLLOW ME On Social Media: YOUTUBE ► INSTAGRAM (@BlissfulAthlete) ► TWITTER (@BlissfulAthlete) ► FACEBOOK ► -------------------------------------------------------------------------- Have you recently asked yourself, 'Which Yoga is right for me?' Overwhelmed by all of the options but...

Heart-Centered Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=tTiCxdWooKg?rel=0&modestbranding=1&w=580&h=385] Description A total body power yoga workout with heart! Enjoy stretching, strengthening and toning your whole body while exploring upper back opening variations, breath-work and heart opening meditation to leave you feeling your best. Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga...

Power Yoga Workout ~Spring Recharge Video [youtube https://www.youtube.com/watch?v=-KLTKSsycWE?rel=0&modestbranding=1&w=580&h=385] Description Thumbnail- 22.39(ish) Recharge your body, mind and spirit with this new mixed level power yoga flow for Spring! Join Michelle Goldstein and Anna Orbison of their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in Cambutal, Panama, January 2019. Super Early Bird rates until...

STRESS RELIEF / Yoga for Beginners Video [youtube https://www.youtube.com/watch?v=2MFkime6m54?rel=0&modestbranding=1&w=580&h=385] Description Stressed? Overwhelmed? Take a little break and practice some yoga with me! This class is ideal if you are a yoga beginner, so grab your mat, and let's relax together! JOIN THE COMMUNITY www.instagram.com/laiayoga www.facebook.com/laiaboveyoga

Yoga for Beginners Yoga Class - Five Parks Yoga (Bonus Iguana Visit!) Video [youtube https://www.youtube.com/watch?v=8lLQnnTNDs0?rel=0&modestbranding=1&w=580&h=385] Description This beginners yoga class is designed for anyone who is brand new to yoga, OR anyone who is interested in returning to a class with foundational structure and postures. This class includes information about the yoga poses,...

Yoga Flow ~ Mindfulness in Motion Yoga Workout Video [youtube https://www.youtube.com/watch?v=YQWIYfRak7g?rel=0&modestbranding=1&w=580&h=385] Description Move your body and still your mind with this invigorating, fill body, cardiovascular yoga flow workout. Special thanks to HealthIQ, special rate life insurance for health conscious people. learn more about HealthIQ here: www.healthiq.com/heartalchemyyoga Join Michelle Goldstein and Anna Orbison for their Envision,...

Power Yoga Workout : Learning to Listen Video [youtube https://www.youtube.com/watch?v=hQNu5FO5duE?rel=0&modestbranding=1&w=580&h=385] Description A deep dive into the body and mind, as you stretch, strengthen & stabilize hips, hamstrings, upper back and abdominal muscles. Includes cardio, core work and mindfulness meditation. Special thanks to HealthIQ, special rate life insurance for health conscious people. learn more...