Tag: Training
AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha
Video
[youtube https://www.youtube.com/watch?v=-jhy7P_ZRmw?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga beginners to Intermediate level 1-2
MUSIC by JEWELBEAT.COM
SLOW TO MODERATE FLOW SEQUENCE
detoxifying twists
side reaches
ab sequence
triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances.
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Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit Body!
Video
[youtube https://www.youtube.com/watch?v=BrOFTP4hiTg?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
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Yoga Workout for Core Strength, Abs & Weight Loss, Home Fitness Training for Beginners, Fit...
Yoga Workout: Hip Opener für Anfänger - Fit und Beweglich!
Video
[youtube https://www.youtube.com/watch?v=Yvcgj0XpjEs?rel=0&modestbranding=1&w=580&h=385]
Description
Der neue Happy & Fit Blog ist online! Spannende Beiträge rund um die Themen Yoga, Gesundheit, Fitness und vieles mehr erwarten dich hier:
Hast Du steife Hüften vom Fahrradfahren, Joggen oder am Schreibtisch sitzen? Kein Problem, denn hier wird Dir...
Yoga - Yoga Workout - Yoga for Runners part duo
Video
[youtube https://www.youtube.com/watch?v=V-FBsRB5K6w?rel=0&modestbranding=1&w=580&h=385]
Description
Many of my viewers are also runners so I did a series on yoga routines that will help you runners out there. This of coarse is part duo ... I mean 2. Be sure and also create your...
Yoga Workout - Relax and have Strength Yoga Routine
Video
[youtube https://www.youtube.com/watch?v=vzYlmT2Uj_s?rel=0&modestbranding=1&w=580&h=385]
Description
Relax yourself and lets get strong together. You are a warrior! Yoga is a awesome my padawan and you can use the routines to lose weight burn fat and gain strength. Be sure and also create your own playlist with...
Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
Video
[youtube https://www.youtube.com/watch?v=6xWZFBcbXvs?rel=0&modestbranding=1&w=580&h=385]
Description
♥ Help Support This Channel @
130+ Exclusive Videos @
↓ Follow Me! Social Media Links Below ↓
Full Body Yoga Workout: Intense Weight Loss & Strength Training for Beginners & Athletes
Dena Maddie shows...
Easy Yoga for Beginners with Christine Wushke - Standing Sequence - HD
Video
[youtube https://www.youtube.com/watch?v=zyHKJZ1TqZo?rel=0&modestbranding=1&w=580&h=385]
Description
Full DVD available at Amazon:
Discover the amazing health benefits of yoga for your mind and body with "Easy Yoga for Beginners with Christine Wushke."
This gentle yoga series is appropriate for everyone. Stretch, tone and...
Yoga Workout - Earth Grounding Yoga Fitness Warm up Routine
Video
[youtube https://www.youtube.com/watch?v=PzGITcbnGjs?rel=0&modestbranding=1&w=580&h=385]
Description
We all need to be grounded a little sometimes :) Let's try a yoga fitness routine that will do just that. Be sure and comment and thumbs up my video :)
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Start another Routine in...
Yoga Workout - How to do the Splits with Yoga Part 2
Video
[youtube https://www.youtube.com/watch?v=IXK_raBQ1ow?rel=0&modestbranding=1&w=580&h=385]
Description
Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings...
Yoga - Yoga Workout - How to do a back bends
Video
[youtube https://www.youtube.com/watch?v=eSfVUiAfBeY?rel=0&modestbranding=1&w=580&h=385]
Description
HI! Lets take a look at back bends. In this video we will workout on how to do and get ready for a back bend. Be sure and comment and thumbs up my video :)
Subscribe to my...