Intermediate Yoga Total Body Workout With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=mhm9ERBHcL0?rel=0&modestbranding=1&w=580&h=385]
Description
This week's class is an intermediate yoga body workout as requested by many of you. If you don't consider yourself to be intermediate, no worries...there are some modifications. Just do your best and rest whenever you need to. Remember, it's not...
30 Minute Total Body Yoga Workout for Strength With Fightmaster Yoga
Video
[youtube https://www.youtube.com/watch?v=sYquoVzxl4I?rel=0&modestbranding=1&w=580&h=385]
Description
Join me for this 30 minute total body yoga class focusing on creating strength. We'll begin by settling in, breathing and setting an intention for our practice and then we'll start moving right away, toning the back, shoulders,...