Tag: stretch
Vidéos
Yoga Poses : Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
Video
[youtube https://www.youtube.com/watch?v=G1qWxOgkbMQ?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to improve flexibility & reduce low back pain with these simple tips & stretches.
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Tight Hamstrings? Tips for Downward Dog & Other...
Yoga For Beginners - 8 Yoga Poses to Relieve Sciatica Pain
Video
[youtube https://www.youtube.com/watch?v=_nmGV2OxQoQ?rel=0&modestbranding=1&w=580&h=385]
Description
Sciatica is tenderness and pain anywhere along the sciatic nerve, typically showing up on one side of the body. There are two sciatic nerves, one for each leg. These are the longest nerves in the human body. Yoga...
Vidéos
Yoga Poses : Power Yoga Workout für straffe Arme und eine starke Körpermitte | 10 Minuten zum Schwitzen
Power Yoga Workout für straffe Arme und eine starke Körpermitte | 10 Minuten zum Schwitzen
Video
[youtube https://www.youtube.com/watch?v=5lqHPAXwk4Q?rel=0&modestbranding=1&w=580&h=385]
Description
10 Minuten Yoga zum Schwitzen für die Mittelstufe, Fortgeschrittene und sportliche Anfänger. Wir stärken vor allem die Arm- und Rumpfmuskulatur, regen den Stoffwechsel an und üben uns in Kraft, Konzentration und Balance.
Vorbereitung mit dem...
Vidéos
Yoga Poses : 5 Easy Yoga Poses for Fast Low Back Pain Relief, Best At Home Stretches with Lindsey
5 Easy Yoga Poses for Fast Low Back Pain Relief, Best At Home Stretches with Lindsey
Video
[youtube https://www.youtube.com/watch?v=glF2cOmcwnA?rel=0&modestbranding=1&w=580&h=385]
Description
Learn how to stop pain with simple yoga stretches you can do at home or on the go.
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5 Easy Yoga Poses for Fast Low Back Pain...
Leg Workout - 5 Minute Yoga Workout - Day 10/30 Day Challenge
Video
[youtube https://www.youtube.com/watch?v=K7niFcqEtu4?rel=0&modestbranding=1&w=580&h=385]
Description
This is a Leg workout that is 5 minutes yoga workout for your lower body.
It's important to build a strong lower body to have a strong foundation in the rest of your poses and to create...
doTERRA Anchor Essential Oil with Yoga Poses
Video
[youtube https://www.youtube.com/watch?v=zg8m-k2cD1A?rel=0&modestbranding=1&w=580&h=385]
Description
How to use doTERRA Anchor Essential Oil with Yoga Pose Examples. Shop oils at
Get my EXCLUSIVE sequencing & cueing 105-page ebook guide and other downloadables at
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Practice at your own risk. Consult your doctor before starting any new exercise...
20 SIMPLE YOGA POSES TO INCREASE YOUR FLEXIBILITY
Video
[youtube https://www.youtube.com/watch?v=1PFGnvUJeMc?rel=0&modestbranding=1&w=580&h=385]
Description
Do you love yoga? I adore it! What a great way to keep your body and mind in balance! It keeps you fit, strong, healthy and flexible at the same time. So hop into something comfy, grab your mat and try...
Vidéos
Yoga Poses : 35 Min Full Body Yoga Stretch Routine to Improve Flexibility & Tight Muscles At Home // MX500 #14
35 Min Full Body Yoga Stretch Routine to Improve Flexibility & Tight Muscles At Home // MX500 #14
Video
[youtube https://www.youtube.com/watch?v=PtXMyBAMehk?rel=0&modestbranding=1&w=580&h=385]
Description
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Yoga Poses : 35 Minute Full Body Stretching Workout – Deep Strech Yoga for Athletes // MX500 #07
35 Minute Full Body Stretching Workout - Deep Strech Yoga for Athletes // MX500 #07
Video
[youtube https://www.youtube.com/watch?v=0IjMFQTdyFM?rel=0&modestbranding=1&w=580&h=385]
Description
BECOME A HOY PRO MEMBER ➽
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Yoga Poses : 15 Min Quick & Easy Full Body Deep Stretch Yoga Workout for Beginners // Daily Morning Yoga Practice
15 Min Quick & Easy Full Body Deep Stretch Yoga Workout for Beginners // Daily Morning Yoga Practice
Video
[youtube https://www.youtube.com/watch?v=qWBr2C1Pu9o?rel=0&modestbranding=1&w=580&h=385]
Description
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