Tag: standing forward bend

Forward Bend – Yoga Poses | Day 8 | Yoga For Beginners - Yoga With AJ Video Description Learn to do forward bends and hip openers yoga poses on Day 8 of the 13 day yoga session for Beginners with AJ On day 8 of the 13 day Yoga session at home, learn...

6 Yoga Poses for Cellulite Video Description Here is a cellulite busting routine that targets your butt and thighs, the areas most prone to dimpling. Practice these yoga poses at least three to four times a week in conjunction with a healthy diet, cardio workouts, and lots of water, and you should start...

Beginners Yoga Pose Routine For Improved Body Awareness Video Description This yoga routine is for beginners with a moderate level of experience. It includes tips for making wheel pose easier and also awareness exercises that may help improve forward bending yoga poses. It's designed to help you practice noticing pressure and changes in...

6 Yoga Poses for Hair Growth Video Description Long healthy hair is a reflection of beauty, vitality and youth. Some people experience thinning hair or even hair loss, which is related to genetics and your lifestyle. This includes: stress, hormonal disorders, poor nutrition, medical treatments or the overuse of hair products. Yoga...

6 Yoga Poses for Strong Legs - LexiYoga Video Description Here are 6 yoga poses for strong legs. Practicing these postures on a regular basis will improve your leg strength and flexibility. You can also add muscular definition to your lower body over time. Be sure to hold each pose for at...

Beginner Yoga Standing Poses Video Description Learn and practice the basic standing poses - foundation of the yoga practice. Good for beginners and all levels.