Tag: shilpa yoga

Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose)...

Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief) Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us down....

Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The Tree...

Shilpa Yoga Quick Fix - 15 Min Yoga Asanas for Weight Loss Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Shilpas Yoga 15 Min Quick Fix is a programme designed to help people de-stress from their busy lives in just a matter of 15 mins. Shilpa practices...

Total Body Yoga - 40 Mins Full Body Yoga Asanas - Shilpa's Yoga Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Shilpa's Yoga' is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress and...

Shilpa Shetty's 'Quick Fix Yoga' - 15 min Full Body Workout Video Description Subscribe Now ► In a fast moving life one needs a crash course for everything available around them. Yoga is left no behind when we have a mentor like the gorgeous Shilpa Shetty. Yes, Shilpa now makes the full...

Pranayam & Yoga Asanas - Yoga For Beginners Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Pran Means energy and nayam means control, yes the regular practice of Pranayam helps you defeat all illness. In this 37 mins series we will help you practice several other types...

Yoga For Beauty - The Various Yoga Asanas For Beauty Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been created by Yogacharya Avneesh...

Yoga For Asthma - The Various Yoga Asanas For Asthma - Yoga For Beginners Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been...

Yoga For Arthritis - The Various Yoga Asanas For Arthritis - Yoga For Beginners Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Hosts Aditi Gowitrikar and Mukul Dev introduce you to an array of activities for physical and mental strength. The Let Go Yoga series has been...