Tag: online yoga

Beginner Ashtanga Primary Series Yoga Class with Deepika Mehta Video [youtube https://www.youtube.com/watch?v=6Cl72jw6xXA?rel=0&modestbranding=1&w=580&h=385] Description This drill-based practice will develop deep core and shoulder strength. It will bring a playful and challenging way to help challenging jump back and jump throughs become more achievable. You can find more classes from this online beginner ashtanga primary...

Vinyasa Yoga Workout ~ Mandala Flow (1 hour) Video [youtube https://www.youtube.com/watch?v=xhQAro3V9_M?rel=0&modestbranding=1&w=580&h=385] Description A full 1 hour vinyasa yoga mandala flow with lots of neck and shoulder variations to leave you feeling open and amazing! About Michelle Goldstein: Michelle has maintained a daily power yoga practice for 18 years. A protégée of renowned Yoga...

Total Body Yoga Workout For Weight Loss With Fightmaster Yoga Video [youtube https://www.youtube.com/watch?v=DEmOCih_fQE?rel=0&modestbranding=1&w=580&h=385] Description This total body yoga workout for weight loss is a full hour yoga class...yay! This yoga routine will work your total body and is also great to support weight loss because it includes some pranayama and meditation along with...

Dynamic Power Yoga Workout Video [youtube https://www.youtube.com/watch?v=jhyPEKpbhfg?rel=0&modestbranding=1&w=580&h=385] Description A full body power yoga flow that promotes strength, grace, flexibility and mindfulness. About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée of renowned Yoga teacher, Bryan Kest of Santa Monica Power Yoga, Michelle has been teaching vinyasa yoga and...

Total Body Yoga - Deep Stretch | Yoga With Adriene Video [youtube https://www.youtube.com/watch?v=GLy2rYHwUqY?rel=0&modestbranding=1&w=580&h=385] Description Total Body Yoga is a deep stretch practice for the legs, back and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean...

Power Yoga Workout ~ 30 Minute High Intensity Video [youtube https://www.youtube.com/watch?v=hw4gjxLsGq8?rel=0&modestbranding=1&w=580&h=385] Description A short, sweet power yoga flow class that packs a punch! From cardio to mindfulness to deep stretching and meditation, this class will leave you feeling worked out, relaxed and amazing. Filmed at Light on Lotus in Los Angeles, CA. About Michelle...

Power Yoga Workout ~ Summertime Cardio Flow Video [youtube https://www.youtube.com/watch?v=OHiX1JAY0zc?rel=0&modestbranding=1&w=580&h=385] Description 35 minutes of sweaty yoga flow to open, strengthen and tone your body for summer! Special thanks to Light on Lotus for providing the beautiful studio space! About Michelle Goldstein: Michelle has maintained a daily yoga practice for 18 years. A protégée...

Power Yoga Workout ~ Stillness Video [youtube https://www.youtube.com/watch?v=CAlgSif1aSI?rel=0&modestbranding=1&w=580&h=385] Description Promote clear, calm mind, strong, centered body, and quiet peaceful heart with this specially sequenced yoga class filmed with Udaya Yoga for Heart Alchemy. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to Udaya at the link below. About...

Power Yoga Workout ~ Grace Video [youtube https://www.youtube.com/watch?v=l5X2xS5dAdU?rel=0&modestbranding=1&w=580&h=385] Description A strong power mandala yoga workout to recharge and revitalize body, mind and spirit! Grace is the latest in our Heart Alchemy series with Udaya yoga, and is a 60 minute yoga class that focuses on mindful, graceful transitions in a yoga flow that...

Mindful Yoga - 30 min Tone and Stretch - Full Body Yoga Workout Video [youtube https://www.youtube.com/watch?v=Jfl9lI9CBCA?rel=0&modestbranding=1&w=580&h=385] Description Well rounded yoga practice to workout the total body.Mindful Yoga - 30 min Tone and Stretch - Full Body Yoga Workout Sign up for the weekly letter and Blog post for this video at yogawithtim.com Hope you Enjoy Get...