Tag: lara dutta

Postnatal Yoga Workout for Core Strength | Postnatal Yoga Series Video Description Postnatal Yoga Workout for Core Strength - Please wait at least 6 weeks (8-12 for c-section) and for the go-ahead from your doctor before partaking in any postnatal yoga workout or core exercise. Postnatal Yoga Series: 🙏🏽 ✨ GET...

Prenatal Bedtime Yoga Routine Video Description Download the full length Prenatal Yoga Program: This 20 minute Prenatal Bedtime Yoga Routine is slow-paced and filled with hip openers to release tension and increase blood flow to your legs before bed. (OPEN FOR LINKS) Prenatal Bedtime Yoga Routine is part of the Prenatal Yoga...

Prenatal Yoga Workout Video Description Download the full length Prenatal Yoga Program: This Prenatal Yoga Workout is appropriate for all trimesters to build and maintain a strong, healthy body throughout pregnancy, to prepare for birth and a faster recover in postpartum. (OPEN for links!) 🙏🏽 Stream or Download this program AND...

Prenatal Morning Yoga Routine Video Description Download the full length Prenatal Yoga Program: This 15 minute Prenatal Morning Yoga Routine is ideal for those stiff, achey mornings. Appropriate for all 3 trimesters! The slow start will melt tension from your neck & shoulders and warm up your hips and low back. You'll...

TOP PRENATAL YOGA POSES FOR PREGNANCY Video Description Download the full length Prenatal Yoga Program: These top prenatal yoga poses should be practiced often throughout all 3 trimesters to assist with opening your hips, strengthening your back and making room for baby. All of these postures are present in most of my...

Prenatal Yoga Routine | Lara Dutta Video Description Prenatal Yoga with Lara Dutta Under the guidance of Prenatal Yoga expert Tonia Clark A film by Ipshita Maitra Warning: The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this...