Tag: heart opening yoga
10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga
Video
Description
10 Min Yoga Routine for Herniated Disc | Yoga for Low Back Pain Relief | ChriskaYoga
💥CHANGE YOUR LIFE WITH YOGA FREE GUIDE:
💥7 FREE FULL-LENGTH YOGA CLASSES:
Hi! I'm Christina, and welcome to...
Heart-opening Yoga Routine: True Color (open level)
Video
Description
This Yogea routine targets the opening of the heart center and allows you to cultivate gratitude and unleash abundance in your life. The sequence starts reclining to give you a clear sense of grounding so you can trust the serendipitous play of the...
Tuesday - Heart Opening Hatha Yoga Routine | 7 Day Yoga Challenge
Video
Description
DOWNLOAD this entire challenge IN THE APP:
Stretch and breathe deep as you open your shoulders, chest and upper back in this heart opening, posture improving hatha yoga sequence.
🙏🏽 ✨ GET THE APP! www.SarahBethYoga.com to Stream...