Tag: flexibility
Yoga workout for flexibility with John - 60 Minutes
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Yoga workout for flexibility with John - Equipment: None
Focus today is on the hips and inner thighs. Class is set to music.
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Yoga for Beginners | Floor (Part 5)
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This yoga video is a 30 min floor sequence for beginners. It is designed so you can practice this on its own, or as part of the full "Yoga for Beginners" playlist. Introducing some of the most common seated postures, twists, forward bends...
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
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Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, Beginners Level Workout
In this beginners at...
Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women
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Description
Great yoga for back pain relief routine helps with flexibility. Courtney bell shows how to stretch and exercise for sciatica.
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Refresh, Relax, and Restore: Stretching, Pilates, Yoga Workout for Tight Muscles
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Calorie burn + how to use this routine + printable @
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Beginners Yoga Flow 2015 (17 minutes) Nikka Pamenter
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Description
Beginners Yoga Flow from Nikka Pamenter is a short, gentle introduction to yoga. It's a great yoga for beginners practice for people seeking to give yoga a try in 2015.
About Nikka: Nikka Nadia Pavla Pamenter grew up in a small...
Yoga for Men for Beginners - 7 Beginner Poses
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7 Poses for Beginners. Check 'em out.
The mat in the video is a joint venture between Man Flow Yoga and Yoloha Yoga to bring a customized Man Flow Yoga mat at a discount to the Man Flow Yoga community. Yoloha Yoga...
Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class
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Safe Beginner Stretches For Back Pain Neck, Shoulders Relief or Sciatica Yoga Class
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In...
Upper Body Yoga Workout
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Description
Enjoy this beast of a workout. Tons of upper body, lots of body weight resistance exercises to help you develop your upper body strength and get YOGA-RIPPED.
This video is the dress rehearsal for a series of DVD's that I am working on with Body by Yoga....
Lower Body Yoga Workout
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Description
The hardest 35-minute lower-body yoga workout of your life.
This video is for a series of DVD's that I am creating for a company called Body by Yoga. It's going to be targeted to people who want yoga for a workout - exactly what I'm doing with...