Tag: flexibility training

Flexibility Training - Beginners Yoga For Flexibility, Neck & Shoulder Stretches Video Description Beginner Yoga For Flexibility - This quick Beginners Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This third video on our 5 Day Yoga For Flexibility series focuses on the neck &...

Beginners Flexibility Training - Full Body Yoga For Flexibility, Low Back Stretches Video Description Yoga For Flexibility - This 30 Minute Beginners Full Body Stretch session, & Flexibility training was designed with the Complete Yoga Beginner in mind. This second video on our 5 Day Yoga For Flexibility series focuses on...

10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine Video Description This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. ♥ Start Your Two Week Free Trail ♥ Help Support This Channel ♥ Subscribe To...