Tag: fitness

Advanced Yoga Poses : Ustrasana Yoga Pose Video Description The ustrasana yoga pose is an advanced yoga position, so get help from an expert yoga instructor in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner Light Yoga Center located in Hurricane, Utah. Filmmaker: Mike...

Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose Video Description Because the ustrasana yoga pose is more advanced, learn how to use a chair support to help you with this yoga position in this free fitness video. Expert: Enilse Sehuanes-Urbaniak Contact: www.naturalfrequency.net Bio: Enilse Sehuanes-Urbaniak is the founder and director of the Inner...

How To Do Yoga Poses For Beginners : How To Do The Cat Cow Yoga Pose Video Description Learn how to do the Cat Cow Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three. Filmmaker:...

How To Do Yoga Poses For Beginners : How To Do A One Legged Forward Fold Yoga Pose Video Description Learn how to do a One Legged Forward Fold Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years...

How To Do Yoga Poses For Beginners : How To Do A Bound Angle Yoga Pose Video Description Learn how to do a Bound Angle Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three. Filmmaker:...

How To Do Yoga Poses For Beginners : How To Do A Plow Yoga Pose Video Description Learn how to do a Plow Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three. Filmmaker: Samantha Raphael

How To Do Yoga Poses For Beginners : How To Do The Chair Yoga Pose Video Description Learn how to do the Chair Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three. Filmmaker: Samantha Raphael

Yoga Poses & Positions for Athletes : Yoga for Athletes : Yoga Squat Pose for Athletes Video Description Yoga suggestions for athletes and strength trainers. Learn the yoga Squat Pose to help build strength and flexibility in this free yoga video. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at...