Tag: fitness
Vidéos
Yoga Poses : BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor
BeFiT Beginners Yoga: Beginners Yoga Stretching & Flexibility Workout | Level 1- Kino MacGregor
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BeFiT Beginners Yoga: Beginners Yoga for Flexibility Workout | Level 1- Kino MacGregor is flowing, 22-minute Yoga flexibility routine that was created to make the practice of Yoga more accessible to beginners to burn calories, restore...
HIIT Yoga Workout #3
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Ein neues HIIT-Yoga-Workout für euch! Dieses Mal mit Hanteln! Viel Spaß beim Ausprobieren! ;-)
Das HIIT-Yoga-Workout ist folgendermaßen aufgebaut:
45 Sekunden: Russian Twist mit Hantel (3kg oder mehr)
45 Sekunden: Kobra bzw. heraufschauender Hund
45 Sekunden: Gesprungenes Brett
45 Sekunden: Seitliches Brett links
45 Sekunden: Buddha Squat
45 Sekunden: Seitliches Brett rechts
45 Sekunden:...
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created to make the practice of Yoga more accessible to beginners. This flowing, 12-minute workout routine uses a series...
Warrior 3 Dead Lift Yoga Workout | Fitness
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Subscribe to follow the challenge!
About Fitness:
Fitness is more than just working out, make sure you follow us and subscribe to get health tips, recipes, and recommended workouts!
Fitness is more than just working out, make sure you follow us to get health...
Yoga for Beginners - Standing Poses Made Easy
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Description
Make yourself comfortable! You have as much freedom as you're willing to give yourself, so practice that in your yoga.
Here we'll remake some basic standing poses so you can be relaxed, easygoing and movable in your yoga. Pretty soon things that...
The Ultimate Toning Yoga Workout | Fitness
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Subscribe to follow the challenge!
About Fitness:
Fitness is more than just working out, make sure you follow us and subscribe to get health tips, recipes, and recommended workouts!
Fitness is more than just working out, make sure you follow us to get health tips,...
Advanced Hatha Yoga Poses
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Yoga Poses
Yoga Classes, Relaxation, Yoga Exercises
Gate Pose (Parighasana) - Standing Yoga Poses by Patricia Aballay
yoga,yoga for beginners,yoga pants,yoga music, yoga workout, bikram yoga, baby yoga
yoga for flexibility, yoga class, yoga for relaxation, power yoga, beginner yoga, kundalini yoga, prenatal yoga, morning yoga, yoga girl,...
Intermediate Yoga Core Workout - 25 min Full Class
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✨ NEW ✨ ENERGY BALANCE JULY CHALLENGE 👉🏻
💙 Support my channel by donating 💙
This is an intermediate Vinyasa Flow yoga class focusing heavily on core strength. Get ready to do some abdominal exercises, back strengthening poses and...
Vidéos
Yoga Poses : AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
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Description
SEE MORE FROM AUTUMN ▶
Super excited!! Today we are learning the AERIAL SILKS with my friend (and professional aerialist) Kerry Wee! Make sure to check out my pre-silks workout HERE ▶
Check out Kerry's website...
Yoga Routine with Lara Dutta in (HINDI)
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Description
Yoga Routine with Lara Dutta in HINDI
Subscribe here to Lara Dutta's Official Youtube Channel
"A Yoga Routine to Re-balance, Restore and Revive You"
Under the Guidance of Yoga Expert Tonia Clark
In Sanskrit, the word yoga means "to unite" - it is a discipline...