Tag: fitness
Yoga Poses To Lose Love Handles | Yogalates With Rashmi Ramesh | Mind Body Soul
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In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you lose the most stubborn area of body which includes Love handles, saddle bags, glutes and butt.Watch...
Intense Abs Challenge for Men & Women! 20 Minute Yoga Workout, At Home Exercises for Core, Belly Fat
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Intense Abs Challenge for Men & Women!...
10 MIN BED YOGA FOR BEGINNERS
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A few simple yoga postures (PERFECT FOR THE BEGINNER YOGI!) that you can do before bed or first thing in the morning. AND I'M SORRY BUT I HAVE TO SAY IT.. NAMASTE IN BED! ;)
A Healthy Daily Morning Yoga Workout Routine - 15 minutes
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Good Early Morning!! Doing Yoga After you wake up at home is by far the best time of the day to do yoga. This Light Daily Guided Routine of stretches and poses is suited for most beginners/intermediate students. Start...
Yoga Workout for Buttocks - Yoga for Glutes - Yoga Poses for a tight Booty
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For Workout details, calorie burn and individual moves:
Sculpt a lifted booty with these yoga poses. Who doesn't want flat, firm, and fabulous abs?! How about a rounded, lifted, and trim booty? We know these...
My Yoga Routine
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This was originally meant to be a yoga tutorial, where I went through every posture with you and guided you through the entire practice. However, I'm somewhat of a perfectionist and wasn't happy with the result, so instead of throwing it away entirely, I decided to time...
Yoga For Focus & Productivity - 10 min practice
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Yoga For Focus and Productivity! Reconnect, refocus and tackle it with this 10 minute Yoga With Adriene sequence. Use this practice to reboot the system, soothe the nerves and move circulation. Connect to your breath, reduce stress and anxiety with yoga....
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
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20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight...
10-Minute Sport Yoga Routine
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You won’t need to sacrifice your busy day for this yoga routine. If you have just 10 minutes, you can complete this gentle sport yoga flow.