Tag: Fitness (Magazine)

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Stretch Yoga Beginners Class with PJ Wells Video [youtube https://www.youtube.com/watch?v=3e0y6lhWjEs?rel=0&modestbranding=1&w=580&h=385] Description Our website has programmes for you to follow every day and reminders to help you stay on track. Click here to start your journey This Yoga Mat workout by PJ Wells is suitable for beginners and is a workout you can enjoy...
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Yoga Flexibility Workout Deep Stretches Yoga poses, Power Yoga, Yoga for Flexibility Video [youtube https://www.youtube.com/watch?v=YIEZQJ154lM?rel=0&modestbranding=1&w=580&h=385] Description So make sure you hit that subscribe button to never miss a video! Why not? It`s Free! SUBSCRIBE CLICK HERE: Tobu - Candyland by NoCopyrightSounds Follow Tobu: Electric Joy Ride Origin by NoCopyrightSounds Follow Electric Joy Ride:
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TOTAL BODY POWER YOGA BEGINNER INTERMEDIATE CLASS Video [youtube https://www.youtube.com/watch?v=5wBsQw-4ny0?rel=0&modestbranding=1&w=580&h=385] Description LEVEL 1-2 Music by www.jewelbeat.com TOTAL BODY VINYASA YOGA appropriate for beginners with modifications. Complete beginners should first practice with my classes for complete beginners classes and playlist Expect a Warrior One based sequence, hip stretches, hamstring stretches, twists. This class is medium...
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Yoga workout Yoga Pants, Exercise Shorts, stretch tight Yoga Poses Flexibility Workout Video [youtube https://www.youtube.com/watch?v=B80K3lK34-s?rel=0&modestbranding=1&w=580&h=385] Description So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! Yoga demonstration home workout Hard Poses Made Easy Advanced Yoga Demo Freestyle Fitness Yoga, Miss Fitness Life Yoga Pants Workout Home...
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HIIT YOGA Workout #10 Video [youtube https://www.youtube.com/watch?v=30TuqiDFE8U?rel=0&modestbranding=1&w=580&h=385] Description Dieses HIIT Yoga Workout ist das perfekte BAUCH-Workout! Mit 7 ganz gezielten, intensiven Core-Übungen machst du deine Körpermitte stark und sexy. 7 Übungen, 55 Sekunden Power, 5 Sekunden Pause,...Zum ganzen Blogpost: Das sind die Übungen: - Russian Twist mit 3kg Hantel - Rosenstock - seitliche Planke rechts - seitliche Planke...
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Face Yoga - 6 Exercises To Do At Home Video [youtube https://www.youtube.com/watch?v=Vb_xcKcYs0Q?rel=0&modestbranding=1&w=580&h=385] Description The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Danielle Collins to teach us her simple facial exercise regime, which helps lift, firm, tone...
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Beginners Yoga: Splits in 5 Easy Steps Video [youtube https://www.youtube.com/watch?v=X1DLMvY_N8I?rel=0&modestbranding=1&w=580&h=385] Description If you've ever wanted to master the splits, watch this video! I guide you through five poses to help you create the flexibility you need to ease into Hanumanasana. Video was shot in a bunker in the channel island of Guernsey :-)
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Barry Ennis Yoga: Fun Partner Yoga Poses! Video [youtube https://www.youtube.com/watch?v=Kvz4qr9M8h0?rel=0&modestbranding=1&w=580&h=385] Description Follow Megan here: Follow Me here: Website: Facebook: Instagram: Twitter: #JustBE On a recent trip to Dubai I connected with a friend of mine- Megan Mileham! We decided to share some of our favorite partner yoga poses in front of the Burj al...
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Yoga Workout: Twist and Turn für Fortgeschrittene Video [youtube https://www.youtube.com/watch?v=HNyWI0GNgVA?rel=0&modestbranding=1&w=580&h=385] Description Yoga dient nicht nur zur Entspannung, sondern hält den Körper auch straff und fit. In unserem Yoga Workout Twist and Turn zeigen wir Übungen für Fortgeschrittene Yogis, die ihren Körper in Form halten wollen! Yoga Workout: Twist and Turn für Fortgeschrittene: Jetzt kostenlos...
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10 Minute Yoga Workout Lose Your Belly Fat Video [youtube https://www.youtube.com/watch?v=k_nK89g-69w?rel=0&modestbranding=1&w=580&h=385] Description Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that will help you lose some of that belly fat and also give you that refreshing feeling :-)....

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