Tag: exercise

5 Yoga Poses to Boost Energy Video Description We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Yoga works on unblocking stuck blocks of energy along the spine. Active poses that stimulate the blood flow through the body -- particularly those that gently stretch the...

Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine Video Description Check Out My Exclusive Series On Amazon: ♥ Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media Links Below ↓ Power Yoga for Weight Loss & Belly Fat,...

Flexibility Yoga for Beginners with Rodney Yee - Hip Openers | Yoga | Gaiam Video Description Hip mobility is key in maintaining a healthy back and strong knees. Join Rodney as he moves you through a sequence to open your hips. SUBSCRIBE Connect with Gaiam Online: Follow Gaiam on TWITTER:  Follow Gaiam...

DDP Yoga Beginner Beginner Workout Preview Video Description Support Us via our Amazon Affiliate Link! NEW site- Subscribe to my Fitness Channel: Twitter- Instagram-

15 minute morning yoga routine Video Description Elinor East, Senior Musculoskeletal Physiotherapist at Bupa, guides you through a fifteen minute yoga session, to incorporate into your morning routine.

Yoga Exercise Shorts Workout, stretch tight Yoga Poses Jogging Workout Fitness stretching Workout Video Description So make sure you hit that subscribe button to never miss a videos: Why not? It`s Free! Jim Yosef - Firefly by NoCopyrightSounds Follow Jim Yosef YouTube Yoga demonstration home workout Hard Poses Made Easy Advanced Yoga Demo Freestyle...

10-Minute Whole Body Pilates & Yoga Workout | The Zoe Report By Rachel Zoe Video Description Follow along with Amy Davis, personal trainer to Selena Gomez, as she teaches you how to get a full-body workout in just 10 minutes. SUBSCRIBE for the latest news and updates from The Zoe Report ► ...

Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose)...

Yoga For Anxiety and Stress - Simple Yoga Asanas (Stress Relief) Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us down....

Yoga for Concentration and Memory - Simple Yoga Asanas - Yoga For Focus Video Description UNLEASH with Bipasha Basu ► Subscribe to Stay Fit ► In today's hustle bustle it is really difficult to stay focused and concentrate on a particular thing. Here are 4 Asanas namely Vriksh Asana (The Tree...